Services

I have seen several therapists in the past but none of them were able to get to the root of my problems and help me to overcome my difficulties. As a result, I was left feeling broken and beyond help, scared that my life would stay that way. I felt overwhelmed and wanted to give up but I somehow convinced myself to give therapy one last try. Looking back, it was the best decision that I have ever made because that is when I found Janine. Right from the first session I felt that Janine understood me and really believed in me, even though I didn't believe in myself. She worked with me to identify what was really going on and together we made a plan to help me get back on track. Due to my past experiences, it took me a long time to fully trust the therapeutic process. However, Janine's patience and empathy enabled me to eventually open up which is something that I'd never been able to do before. Even when I was feeling at my lowest, Janine gave me hope that I could get through it and and regain control of my life. She listened and responded honestly and compassionately, and for the first time, I didn't feel like I had to go through it all alone. Without Janine's support, I am truly unsure of where I would be and I can't recommend her enough to anyone who is considering seeking the help they need to make positive changes and achieve their goals.

I went to see Janine because I was feeling anxious and worried and it was stopping me from enjoying the things I used to do. After my first session my jaw hurt because I couldn't stop smiling. Janine was kind and funny and she made me feel better about my worrying because she told me it was normal. It felt good to not feel different. Janine helped me learn some tricks to help me calm down and cope when I am feeling anxious. I'm much more confident at school now and have been able to enjoy new activities like going on Brownie camp and starting a musical theatre class. Janine is great with children and if my friends were worried like me I would tell them to go and see her.

I was very anxious about seeing a therapist for the first time, and really wasn’t sure whether Janine could help me. With her help I managed to understand where I was with my mental health even though initially I was in denial. We worked through the challenges that I had faced and had taken me to a very low point in my life. Over a number of sessions we carefully discussed the issues and worked through these to a point where I can manage them in a manner that allows me to move forward again. Janine gave me the tools to enable me to deal with the actions of others and also those of myself. Without Janine’s unwavering support and excellent professional manner I wouldn’t be the person I am today. I can thoroughly recommend her services to anyone who is seeking support when they feel there is nowhere else to turn